Restful nights lead to brighter days

Helping Your Little One Sleep Without Sacrificing Connection

I’m a Certified Pediatric Sleep Consultant, and I’m here to help your family get the rest you need.

I support families in improving their little one’s sleep with gentle, responsive strategies tailored to their unique needs. Whether you need a simple schedule tweak or ongoing, hands-on support, I’ll work with you to create a plan that feels right for your family.

I can help with:

  • Frequent night wakings

  • Early morning wake-ups before 6 AM

  • Late or unpredictable bedtimes

  • Nap struggles and short naps

  • Gently transitioning away from feeding to sleep

  • Moving from co-sleeping to independent sleep (if and when you’re ready)

  • Shifting away from sleep associations like rocking or cuddling to sleep

  • Creating a smooth transition to their own sleep space

  • Helping toddlers and older children stay in bed at night

You don’t have to choose between better sleep and being there for your child when they need you—you can have both. I’m here to help you navigate sleep in a way that respects your child’s needs while ensuring your whole family gets the rest you deserve. Let’s create a sleep plan that works for you, with gentle, responsive support every step of the way.

Discovery Call

Not sure which sleep support package is right for your family? Let’s start with a free discovery call! This is a no-pressure, judgment-free space where we can talk about your sleep challenges, what you’re hoping to change, and how I can help. Every child is unique, and I want to make sure we find the best fit for your family’s needs. Book a quick call, and let’s take the first step toward better sleep for the whole family!

Hi, I’m Lorraine Bright

For over a decade, I have worked closely with children and families in a number of preschool and home settings. In recent years, I have focused exclusively on my role as a Postpartum Doula and have now become a Certified Pediatric Sleep Consultant. With a background in early childhood development, I’ve always been passionate about understanding the unique needs of babies and helping parents navigate the early stages of their child’s life with confidence and care.

After working with countless families, I quickly realized how personal and unique every child’s sleep journey truly is. Typical sleep training methods just felt too rigid, too much of a disconnect. I felt frustrated that many sleep resources overlooked the importance of a child’s individual temperament. Every baby is different, and not every approach works for every child. And so, I became even more passionate about helping families discover solutions that fit their child’s temperament and emotional needs.

That’s why I decided to dedicate my career to providing responsive sleep strategies that take into account each child’s unique needs. I love working with families to develop personalized sleep plans that are built around trust, emotional connection, and flexibility—ensuring that both parents and babies feel supported, confident, and cared for every step of the way.

I am here to help families find peace, reclaim rest, and embrace parenthood without the stress of rigid sleep training methods. It’s my goal to guide you through gentle, practical solutions that fit your family’s needs, respecting your baby’s temperament while creating healthy sleep habits for the whole family.

  • Lorraine absolutely changed our lives! Our 2 year old was waking up all through the night. We felt like we had tried everything...we were desperate for rest and at a loss what to do. Lorraine was very compassionate and extremely knowledgeable.

    She took the time to understand our sleep struggles, what our goals were, and created a custom plan for us to achieve those goals at a pace that was comfortable and realistic for our family. Within two days our son was sleeping through the night, and has consistently been doing so since. We are all so much better rested and so much happier. I couldnt recommend Lorraine more!

    -Mickaella H.

  • Lorraine made us feel comfortable right from the start. We were all very tired and struggling to know how to apply what we read on (gasp) the internet to our own unique situation. Luckily Lorraine was able to understand our situatuion, our kid and provide a unique sleep plan. After 2 days we were already in a substantially better place, and now weeks later, we're all more rested and settling into this amazing new normal. Thank you!!

    -Corinna K.B

  • I cannot express how grateful I am for the incredible support and guidance we received from Lorraine during this challenging time. Our 9-month-old was going through a major sleep regression, and we were at our wit's end. That's when we decided to seek help, and it was the best decision we ever made. From the very first consultation, Lorraine was compassionate and understanding of our situation. She took the time to listen to our concerns, assess our baby's sleep patterns, and tailored a sleep plan that was specific to our needs.

    Her knowledge and expertise in infant sleep made us feel reassured and confident in her approach. Throughout the process, she was always available to answer our questions and provide support. She was patient and encouraging, even on the tough nights when we felt like giving up. Her unwavering support gave us the confidence to stay consistent with the plan, and it paid off.

    Within a few weeks, we saw a significant improvement in our baby's sleep. The sleep regression gradually subsided, and our little one started sleeping longer stretches at night. It was like a miracle! We were finally getting the rest we so desperately needed, and our baby was happier and more well-rested too.

    -Kate B.

My Approach

If you’re feeling overwhelmed by baby sleep, you’re not alone. I know how exhausting it can be when nothing seems to be working—and I also know that the typical sleep training advice out there doesn’t always take your baby’s unique temperament into account. That’s why I take a responsive, baby-led approach that helps families find realistic, gentle sleep solutions without forcing one-size-fits-all methods.

What Does Responsive Sleep Support Mean?

It means working with your baby’s natural rhythms, not against them. Instead of trying to “train” sleep, we focus on understanding your baby’s cues, adjusting their sleep environment, and making small changes that feel right for your family. You won’t find rigid schedules or quick-fix promises here—just practical, developmentally appropriate strategies that set you up for long-term success.

What You Won’t Find Here:

No cry-it-out or timed check-ins – I won’t ask you to leave your baby to cry alone. Ever.
No pressure to “fix” sleep – Babies aren’t robots, and sleep is never perfect (even for adults!).
No judgment – Every baby and family is different. I’m here to help, not tell you what you should be doing.

What You Will Find:

A sleep plan that fits your baby’s temperament – Because what works for one baby might not work for another.
Support for ALL sleep struggles – Night wakings, short naps, regressions—I’ve got you.
Realistic, doable changes – No magic tricks, just small steps that actually help.

4 Months to 6 years

It’s easy to think of sleep struggles as something that only happens in the newborn stage, but the truth is, sleep changes as your child grows—and challenges can show up at any age. Whether you have a toddler resisting bedtime, a preschooler suddenly waking up at night, or a six-year-old who just won’t stay in their bed, sleep disruptions are completely normal. And just like with babies, there’s no one-size-fits-all solution.

As babies grow into toddlers, big emotions, newfound independence, and nap transitions can make sleep tricky. Preschoolers often develop bedtime fears, separation anxiety, and the classic “just one more book” stall tactics, while early school-age kids may struggle with routine changes, night waking, and growing independence. Every stage brings something new, and sleep needs to adapt along the way.

I work with parents of toddlers through early childhood (up to age six) to navigate these changing sleep phases with a responsive, supportive approach. Whether it’s creating a bedtime routine that actually works, easing the transition to a big-kid bed, helping with night wakings, or figuring out how to set loving but firm sleep boundaries, I’ll help you find realistic strategies that fit your child’s temperament and your family’s needs—without power struggles or rigid sleep rules.

No matter your child’s age, sleep doesn’t have to be a constant battle. If you’re feeling exhausted, frustrated, or just unsure of what’s next, I’m here to help. Let’s work together to bring sleep back to your home—at any age.

Sleep Packages

Whether you’re a first-time parent or sleep has been the biggest challenge in your household for a while, I’m here to help. I know that every baby is different, and sleep isn’t a one-size-fits-all journey. That’s why my approach is gentle, responsive, and tailored to your child’s unique temperament and developmental needs—no rigid sleep training methods, no unnecessary stress.

Together, we’ll create a personalized sleep plan that works for your baby and your family, focusing on connection, realistic changes, and long-term sleep foundations—all while making sure you feel supported every step of the way.

Click below to learn more about the different packages I offer!

Let me know how I can help